Clear Vision, Safe Eyes: Essential Tips for Contact Lens Safety Month

October is Contact Lens Safety Month, and at Shreveport Eye Specialists, we’re here to remind everyone that wearing contact lenses is more than just about clear vision—it’s about keeping your eyes healthy, too. While contact lenses offer convenience and flexibility, improper care can lead to serious eye issues, from infections to long-term damage. Whether you’re a long-time lens wearer or new to contacts, it’s important to prioritize safety and hygiene to protect your vision. Here are some key tips to help you keep your eyes safe and your vision crystal clear.

1. Clean Hands, Clear Vision

Always wash your hands with soap and water before handling your contact lenses. Germs and bacteria on your fingers can transfer to your lenses, potentially leading to eye infections like conjunctivitis. Dry your hands thoroughly with a lint-free towel before inserting or removing your contacts.

2. Follow Your Eye Doctor’s Recommendations

It’s essential to follow your eye doctor’s instructions for wearing and caring for your contacts. Dr. Russ Van Normal reminds patients that some lenses are designed for daily wear, while others can be worn for longer periods. Make sure you know when it’s time to replace your lenses, as over-wearing them can lead to discomfort and increased risk of infection.

3. Never Sleep in Your Contacts

Unless your eye doctor specifically recommends extended wear lenses, avoid sleeping in your contacts. Wearing lenses overnight limits oxygen supply to your eyes and increases the risk of corneal infections. Make it a habit to remove your lenses before bed.

4. Use Fresh Solution Daily

Always clean and store your lenses in fresh, sterile contact lens solution. Never reuse old solution, and avoid using water or saliva to clean your lenses, as they can introduce harmful bacteria. Regularly clean your contact lens case as well, replacing it every three months to reduce contamination.

5. Take Care of Your Eyes

If you experience redness, discomfort, or blurry vision, remove your lenses and give your eyes a break. These could be signs of an infection or irritation. If symptoms persist, visit your eye doctor immediately to prevent further complications.

6. Regular Eye Exams Matter

Schedule regular eye exams to ensure your lenses fit properly and that your eyes remain healthy. Your prescription can change over time, and routine check-ups help catch any potential issues before they worsen.

Protect Your Vision with Shreveport Eye Specialists

At Shreveport Eye Specialists, your eye health is our top priority. This Contact Lens Safety Month, take the time to review your contact lens habits and ensure you’re doing everything you can to protect your eyes. Schedule an appointment today to learn about our different contact lens options. 318) 703-5655

Your eyes deserve the best care—let’s keep them safe and healthy all year round.